Forever Active Classes
Classes include Chair Yoga, Seniors In Motion, Aqua Zumba, Cardio Aquacise, Low Impact Aquatics, Rise & Shine Cardio, and Water Volleyball.
The Y offers a variety of senior programs and wellness opportunities for active older adults including physical fitness, social activities and more.
Our Active Older Adult (AOA) programs are designed for men and women in their 50's and older. Each branch offers different programming, promoting fitness and well-being while fostering friendships and camaraderie.
Did you know that all members ages 60+ receive FREE classes? Stop by the Front Desk for more information!
Find Classes Available for Registration
Classes include Chair Yoga, Seniors In Motion, Aqua Zumba, Cardio Aquacise, Low Impact Aquatics, Rise & Shine Cardio, and Water Volleyball.
Treat arthritis as you have fun, laugh, and make friends.
Enhance®Fitness is a proven community-based senior fitness and arthritis management program. It is designed to help older adults become more active, energized, and empowered for independent living. The program consists of low-impact exercise classes that are safe and challenging for older adults of all fitness levels.
Our Y youth health & wellness programs are a great way to introduce youth and teens to proper exercise techniques, using our strength training, cardiovascular equipment, and fun!
We support individuals, families, and the community for healthy living by promoting well-being, reducing the risk of developing chronic disease...
Get the expert training you need, with comfort, safety, & motivation.
Group training makes the sweat more than bearable - it becomes fun you look forward to weekly!
If you want to get healthy in spirit, mind, and body and be part of a cause dedicated to bringing about meaningful change for yourself and your community, you have come to the right place.
View our current programs available for registration!